Are kiwis good for you?
Healthy skin. It is easy for us to consume too much acidic foods in our diets and in order to balance it out it is best we consume alkaline rich foods like kiwi. A healthy body is one with a good pH balance and the first signs of a body out of whack is signs of stress on the skin. Some people even apply them topically.
Serotonin risks. Kiwi contains a lot of serotonin and many people these days are on antidepressant medications known as SSRI’s (Selective Serotonin Reuptake Inhibitors). These work by maintaining the available serotonin in the system and when more is piled on top in this case through diet, it can lead to issues maybe even serotonin syndrome.